Monthly Archives: December 2017

Cooking in my Kitchen #20 Chicken Legs in Burnt Garlic and Onion Sauce

Chicken is probably the easiest and most common meat to be cooked all over the World and hence there are so many ways of cooking it, and its delicious as it gets.


Burnt Garlic is probably a very unique flavour and not palatable for everyone. But I love it immensely it provides a kick to the taste of the dish.


The caramelized onions provide a perfect balance of sweetness to the spiciness of the different Indian masalas (spices). The strips of Green Bell Pepper provide a crunchy deliciousness.


The chicken has been actually baked in the sauce and virgin olive oil has been used. Being baked, minimum oil has been used to prepare the dish in order to make it healthy as well as delicious for everyone. Best when served with hot, steamed Basmati Rice. But is also well complimented by Chapattis and Paranthas (Indian Flat Bread).



Healthy Food #2 Exotic Fruit Salads, Pomegranates, Kiwis and Dragon Fruits

So when Life gives you lemons you make Lemonade out of it….But what about, when Life gives you Pomegranates, Kiwis and Dragon Fruits??

Well the answer is you make an Exotic Fruit Salad out of it.

This Exotic Fruit Salad consists of Kiwis, Pomegranates and Dragon Fruits.

And this is as healthy as it gets. The sweetness of the Pomegranate Seeds with their blood red goodness balances the bland taste of the crunchy Dragon Fruit. Let’s not get started with Kiwis, they are one of favourites. The tangy, soury, sweetness with the grittiness of the seeds is really exotic.

So wishing everyone one a Healthy Life with this beautiful morning fruit snack.. well you can have it any time.